Nature's Prozac

Cacao is one of the nature's richest sources of magnesium, which is a heart as well as brain mineral. Cacao is also a great source of serotonin, dopamine, and phenylethylamine, three well-studied neurotransmitters, which help alleviate depressing feelings and are associated with sensations of well being sensations. Cacao also contains B vitamins, which are associated with brain health. All this makes cacao a natural emotional uplifter.